Vegetable juice: calories and nutrition facts
Vegetable juice has 24 kcal per 100 g. One serving, ladle (60 g), has 15 kcal.
- Calories
- 24 kcal
- Protein
- 0.7 g
- Carbohydrates
- 4.7 g
- Fat
- 0.1 g
Per 100 g
Vegetable juice: how many calories?
Vegetable juice has 24 kcal per 100 g, with 0.7 g protein, 4.7 g carbs and 0.1 g fat. A 60 g serving (ladle) has 15 kcal. That is less than the average for Water & Drinks (52 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein13%
- Carbohydrates82%
- Fat5%
Calculate a portion
- Calories
- 15 kcal
- Protein
- 0.4 g
- Carbohydrates
- 2.8 g
- Fat
- 0.1 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (60 g) |
|---|---|---|
| Calories | 24 kcal | 15 kcal |
| Fat | 0.1 g | 0.1 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 4.7 g | 2.8 g |
| of which sugars | 4.5 g | 2.7 g |
| Fiber | 0.4 g | 0.2 g |
| Protein | 0.7 g | 0.4 g |
| Sodium | 130 mg | 78 mg |
| Water | 92.2 g | 55.3 g |
| Vitamin C | 17 mg | 10.2 mg |
| Calcium | 9 mg | 5 mg |
| Iron | 0.4 mg | 0.3 mg |
| Potassium | 258 mg | 155 mg |
| Magnesium | 12 mg | 7 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(24 kcal) | 1% |
| Fat(0.1 g) | 0% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(4.7 g) | 2% |
| of which sugars(4.5 g) | 5% |
| Protein(0.7 g) | 1% |
| Salt(0.33 g) | 5% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low energy (40 kcal or less)
- Low fat (3 g or less)
- Low sugars (5 g or less)
Vegetable juice: frequently asked questions
Vegetable juice: how many calories per serving?
A 60 g serving (ladle) has 15 kcal.
Vegetable juice: how much protein?
Vegetable juice contains 0.7 g of protein per 100 g, 1% of the 50 g reference intake.
Vegetable juice: how much fibre?
Vegetable juice provides 0.4 g of fibre per 100 g, 1% of the 25 g a day recommended by EFSA.
Vegetable juice: how much makes 100 kcal?
100 kcal is about 412 g of this food.
Recipes with this food
More foods in this category
- Unsweetened brewed tea0 kcal
- Unsweetened cocoa powder387 kcal
- Vals sparkling mineral water0 kcal
- Vals Sparkling Water0 kcal
- Valvert mineral water0 kcal
- Vanilla milk drink57 kcal
- Velleminfroy mineral water0 kcal
- Ventadour Sparkling Mineral Water0 kcal
- Vernet Sparkling Mineral Water0 kcal
- Vernière Sparkling Mineral Water0 kcal
- Vichy Célestins Sparkling Mineral Water0 kcal
- Vitamin-enriched fruit drink45 kcal
Your personal calorie plan in 2 minutes
Start for free