Beef tongue in spicy sauce

Beef tongue in spicy sauce

  • 306 kcal per serving
  • Total time 70 min
  • 4 servings
Protein
23 g
Carbohydrates
10.2 g
Fat
18.3 g
Fiber
3.4 g

Where the calories come from

  • Protein31%
  • Carbohydrates14%
  • Fat55%

Ingredients

4 servings

Steps

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Beef tongue in spicy sauce: how many calories per serving?

One serving of this recipe has 306 kcal, 23 g protein, 10 g carbs and 18 g fat. The recipe makes 4 servings. Allow 70 min in total.

Frequently asked questions

Beef tongue in spicy sauce: how long does it take?

Allow 70 min in total: 10 min prep and 60 min cooking.

Beef tongue in spicy sauce: is it high in protein?

Yes: protein provides 30% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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