Bissap (Senegal)

Bissap (Senegal)

Bissap, a West African drink made from dried hibiscus flowers, is captivating for its intense color and refreshing tangy taste. Ideal for summer, it can be enjoyed plain or flavored with ginger, mint, or vanilla.

  • 311 kcal per serving
  • Total time 30 min
  • 2 servings
Protein
3 g
Carbohydrates
73.9 g
Fat
1.2 g
Fiber
0.1 g

Where the calories come from

  • Protein4%
  • Carbohydrates93%
  • Fat3%

Ingredients

2 servings

Steps

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Bissap (Senegal): how many calories per serving?

One serving of this recipe has 311 kcal, 3 g protein, 74 g carbs and 1 g fat. The recipe makes 2 servings. Allow 30 min in total.

Frequently asked questions

Bissap (Senegal): how long does it take?

Allow 30 min in total: 20 min prep and 10 min cooking.

Bissap (Senegal): is it high in protein?

Protein provides 4% of the calories (3 g per serving), below the 20% threshold for a high-protein recipe.

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