Vanilla sugar: calories and nutrition facts
Vanilla sugar has 397 kcal per 100 g. One serving, 1 Sachet (8 g), has 30 kcal.
- Calories
- 397 kcal
- Protein
- 0.1 g
- Carbohydrates
- 98.6 g
- Fat
- 0.3 g
Per 100 g
Vanilla sugar: how many calories?
Vanilla sugar has 397 kcal per 100 g, with 0.1 g protein, 98.6 g carbs and 0.3 g fat. A 8 g serving (1 Sachet) has 30 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein0%
- Carbohydrates99%
- Fat1%
Calculate a portion
- Calories
- 30 kcal
- Protein
- 0 g
- Carbohydrates
- 7.4 g
- Fat
- 0 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (8 g) |
|---|---|---|
| Calories | 397 kcal | 30 kcal |
| Fat | 0.3 g | 0 g |
| of which saturated fat | 0.1 g | 0 g |
| Carbohydrates | 98.6 g | 7.4 g |
| of which sugars | 97.2 g | 7.3 g |
| Fiber | 0.4 g | 0 g |
| Protein | 0.1 g | 0 g |
| Sodium | 3 mg | 0 mg |
| Water | 0.6 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 2 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(397 kcal) | 20% |
| Fat(0.3 g) | 0% |
| of which saturated fat(0.1 g) | 0% |
| Carbohydrates(98.6 g) | 38% |
| of which sugars(97.2 g) | 108% |
| Protein(0.1 g) | 0% |
| Salt(0.01 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low fat (3 g or less)
- Low sodium (120 mg or less)
Vanilla sugar: frequently asked questions
Vanilla sugar: how many calories per serving?
A 8 g serving (1 Sachet) has 30 kcal.
Vanilla sugar: how much protein?
Vanilla sugar contains 0.1 g of protein per 100 g, 0% of the 50 g reference intake.
Vanilla sugar: how much fibre?
Vanilla sugar provides 0.4 g of fibre per 100 g, 1% of the 25 g a day recommended by EFSA.
Vanilla sugar: how much makes 100 kcal?
100 kcal is about 25 g of this food.
Recipes with this food
More foods in this category
- Sugar-free milk chocolate487 kcal
- Sugared chewing gum360 kcal
- Sweet pancake358 kcal
- Sweetened cereal flakes372 kcal
- Sweetened fruit spread204 kcal
- Vanilla filled wafer538 kcal
- Vegetable fat cookie436 kcal
- Wafer fan cookie437 kcal
- White chocolate bar563 kcal
- White chocolate with dried fruits579 kcal
- White sugar399 kcal
- Whole grain biscuit462 kcal
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