Calories: Sweets
Values per 100 g. Pick a food to see its servings, fiber, minerals and vitamins.
Sweets has 7 reference foods, from 331 to 552 kcal per 100 g (average: 425 kcal).
Sweets: which foods have the fewest calories?
Per 100 g, among the Ciqual reference foods.
- 1Honey331 kcal
- 2Sweet pancake358 kcal
- 3Oat flakes369 kcal
- 4White sugar399 kcal
- 5Croissant417 kcal
Sweets: which foods have the most protein?
Per 100 g, among the Ciqual reference foods.
- 1Oat flakes10.6 g
- 2Chocolate bar7.6 g
- 3Croissant6.6 g
- 4Sweet pancake5.5 g
- 5Chocolate hazelnut spread5 g
| Food | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Chocolate bar | 552 | 7.6 | 50.4 | 34.2 |
| Chocolate hazelnut spread | 549 | 5 | 57.9 | 32.4 |
| Croissant | 417 | 6.6 | 46.2 | 22.1 |
| Honey | 331 | 0.7 | 82.1 | 0 |
| Oat flakes | 369 | 10.6 | 57.7 | 7.8 |
| Sweet pancake | 358 | 5.5 | 45.3 | 16.6 |
| White sugar | 399 | 0 | 99.7 | 0 |
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