Chocolate chip coconut cookie: calories and nutrition facts
Chocolate chip coconut cookie has 519 kcal per 100 g. One serving, 1 Cookie (30 g), has 156 kcal.
- Calories
- 519 kcal
- Protein
- 5.9 g
- Carbohydrates
- 54.5 g
- Fat
- 29.8 g
Per 100 g
Chocolate chip coconut cookie: how many calories?
Chocolate chip coconut cookie has 519 kcal per 100 g, with 5.9 g protein, 54.5 g carbs and 29.8 g fat. A 30 g serving (1 Cookie) has 156 kcal. That is close to the average for Sweets (454 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein5%
- Carbohydrates43%
- Fat53%
Calculate a portion
- Calories
- 156 kcal
- Protein
- 1.8 g
- Carbohydrates
- 16.3 g
- Fat
- 8.9 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 519 kcal | 156 kcal |
| Fat | 29.8 g | 8.9 g |
| of which saturated fat | 16.3 g | 4.9 g |
| Carbohydrates | 54.5 g | 16.3 g |
| of which sugars | 28.3 g | 8.5 g |
| Fiber | 4.9 g | 1.5 g |
| Protein | 5.9 g | 1.8 g |
| Sodium | 0 mg | 0 mg |
| Water | 2.9 g | 0.9 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(519 kcal) | 26% |
| Fat(29.8 g) | 43% |
| of which saturated fat(16.3 g) | 82% |
| Carbohydrates(54.5 g) | 21% |
| of which sugars(28.3 g) | 31% |
| Protein(5.9 g) | 12% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of fibre (at least 3 g)
- Low sodium (120 mg or less)
Chocolate chip coconut cookie: frequently asked questions
Chocolate chip coconut cookie: how many calories per serving?
A 30 g serving (1 Cookie) has 156 kcal.
Chocolate chip coconut cookie: how much protein?
Chocolate chip coconut cookie contains 5.9 g of protein per 100 g, 12% of the 50 g reference intake.
Chocolate chip coconut cookie: how much fibre?
Chocolate chip coconut cookie provides 4.9 g of fibre per 100 g, 19% of the 25 g a day recommended by EFSA.
Chocolate chip coconut cookie: how much makes 100 kcal?
100 kcal is about 19 g of this food.
More foods in this category
- Chocolate bar552 kcal
- Croissant417 kcal
- Dark chocolate 70%591 kcal
- Honey331 kcal
- Oat flakes369 kcal
- White sugar399 kcal
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