Carrot and coconut milk velouté

Carrot and coconut milk velouté

  • 167 kcal per serving
  • Total time 25 min
  • 4 servings
  • Very easy
Protein
2.5 g
Carbohydrates
9.6 g
Fat
12.8 g
Fiber
4.1 g

Where the calories come from

  • Protein6%
  • Carbohydrates23%
  • Fat70%

Ingredients

4 servings

Steps

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Carrot and coconut milk velouté: how many calories per serving?

One serving of this recipe has 167 kcal, 3 g protein, 10 g carbs and 13 g fat. The recipe makes 4 servings. Allow 25 min in total.

Frequently asked questions

Carrot and coconut milk velouté: how long does it take?

Allow 25 min in total: 10 min prep and 15 min cooking.

Carrot and coconut milk velouté: is it high in protein?

Protein provides 6% of the calories (3 g per serving), below the 20% threshold for a high-protein recipe.

Carrot and coconut milk velouté: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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