Very simple poached egg (microwave)

Very simple poached egg (microwave)

  • 84 kcal per serving
  • Total time 2 min
  • 1 serving
  • Very easy
Protein
7.7 g
Carbohydrates
0 g
Fat
5.9 g
Fiber
0 g

Where the calories come from

  • Protein37%
  • Carbohydrates0%
  • Fat63%

Ingredients

1 serving

Steps

All 3 steps are in the app

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Very simple poached egg (microwave): how many calories per serving?

One serving of this recipe has 84 kcal, 8 g protein, 0 g carbs and 6 g fat. The recipe makes 1 serving. Allow 2 min in total.

Frequently asked questions

Very simple poached egg (microwave): how long does it take?

Allow 2 min in total: 1 min prep and 1 min cooking.

Very simple poached egg (microwave): is it high in protein?

Yes: protein provides 37% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

Very simple poached egg (microwave): is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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