
Very simple poached egg (microwave)
- 84 kcal per serving
- Total time 2 min
- 1 serving
- Very easy
- Protein
- 7.7 g
- Carbohydrates
- 0 g
- Fat
- 5.9 g
- Fiber
- 0 g
Where the calories come from
- Protein37%
- Carbohydrates0%
- Fat63%
Ingredients
1 serving
Steps

All 3 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeVery simple poached egg (microwave): how many calories per serving?
One serving of this recipe has 84 kcal, 8 g protein, 0 g carbs and 6 g fat. The recipe makes 1 serving. Allow 2 min in total.
Frequently asked questions
Very simple poached egg (microwave): how long does it take?
Allow 2 min in total: 1 min prep and 1 min cooking.
Very simple poached egg (microwave): is it high in protein?
Yes: protein provides 37% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
Very simple poached egg (microwave): is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Dairy Free
- Lunch
- Gluten Free
- Pork Free
- Vegetarian
Similar recipes
Your personal calorie plan in 2 minutes
Start for free




