Chai (Indian tea)

Chai (Indian tea)

  • 210 kcal per serving
  • Total time 22 min
  • 4 servings
Protein
7 g
Carbohydrates
35.3 g
Fat
3.2 g
Fiber
7.5 g

Where the calories come from

  • Protein14%
  • Carbohydrates71%
  • Fat15%

Ingredients

4 servings

Steps

All 5 steps are in the app

Follow the recipe step by step, scale the servings and add it to your diary in one tap.

Start for free

Chai (Indian tea): how many calories per serving?

One serving of this recipe has 210 kcal, 7 g protein, 35 g carbs and 3 g fat. The recipe makes 4 servings. Allow 22 min in total.

Frequently asked questions

Chai (Indian tea): how long does it take?

Allow 22 min in total: 10 min prep and 12 min cooking.

Chai (Indian tea): is it high in protein?

Protein provides 13% of the calories (7 g per serving), below the 20% threshold for a high-protein recipe.

Similar recipes

Your personal calorie plan in 2 minutes

Start for free