
Curried Scabbardfish Papillotes
- 243 kcal per serving
- Total time 25 min
- 4 servings
- Protein
- 28 g
- Carbohydrates
- 1.8 g
- Fat
- 13.3 g
- Fiber
- 1.6 g
Where the calories come from
- Protein47%
- Carbohydrates3%
- Fat50%
Ingredients
4 servings
Steps

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Start for freeCurried Scabbardfish Papillotes: how many calories per serving?
One serving of this recipe has 243 kcal, 28 g protein, 2 g carbs and 13 g fat. The recipe makes 4 servings. Allow 25 min in total.
Frequently asked questions
Curried Scabbardfish Papillotes: how long does it take?
Allow 25 min in total: 10 min prep and 15 min cooking.
Curried Scabbardfish Papillotes: is it high in protein?
Yes: protein provides 46% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
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