Duck Breast Strips with Pears and Four-Spice Blend

Duck Breast Strips with Pears and Four-Spice Blend

  • 479 kcal per serving
  • Total time 20 min
  • 2 servings
Protein
19 g
Carbohydrates
17.3 g
Fat
36 g
Fiber
2.8 g

Where the calories come from

  • Protein16%
  • Carbohydrates15%
  • Fat69%

Ingredients

2 servings

Steps

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Duck Breast Strips with Pears and Four-Spice Blend: how many calories per serving?

One serving of this recipe has 479 kcal, 19 g protein, 17 g carbs and 36 g fat. The recipe makes 2 servings. Allow 20 min in total.

Frequently asked questions

Duck Breast Strips with Pears and Four-Spice Blend: how long does it take?

Allow 20 min in total: 15 min prep and 5 min cooking.

Duck Breast Strips with Pears and Four-Spice Blend: is it high in protein?

Protein provides 16% of the calories (19 g per serving), below the 20% threshold for a high-protein recipe.

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