Eggs in Aspic by Laurent Mariotte

Eggs in Aspic by Laurent Mariotte

egg, ham, tarragon, chicken broth, gelatin

  • 116 kcal per serving
  • Total time 26 min
  • 4 servings
Protein
14 g
Carbohydrates
0.8 g
Fat
6.4 g
Fiber
0.3 g

Where the calories come from

  • Protein48%
  • Carbohydrates3%
  • Fat49%

Ingredients

4 servings

Steps

  1. 1

    Soften the gelatin leaves in a bowl of cold water for 10 minutes.

  2. 2

    Heat your broth. Squeeze the gelatin leaves and stir them into the hot broth. Place the tarragon sprigs at the bottom of the ramekins and cover them with 5 mm of broth. Let set in the refrigerator for about 1 hour.

  3. 3

    Steam the eggs for 6 minutes and cool them in cold water.

  4. 4

    When the jelly has solidified, place the slices of ham against the sides of the ramekins, as if lining them. Peel the eggs and place them on the jelly. Cover with the remaining cold but still liquid jelly. Let set in the refrigerator for about 4 hours.

  5. 5

    To unmold, run the blade of a knife around the edge to loosen the preparation. Dip the bottom of the ramekins in very hot water for 10 seconds. Unmold onto a plate.

Eggs in Aspic by Laurent Mariotte: how many calories per serving?

One serving of this recipe has 116 kcal, 14 g protein, 1 g carbs and 6 g fat. The recipe makes 4 servings. Allow 26 min in total.

Frequently asked questions

Eggs in Aspic by Laurent Mariotte: how long does it take?

Allow 26 min in total: 20 min prep and 6 min cooking.

Eggs in Aspic by Laurent Mariotte: is it high in protein?

Yes: protein provides 48% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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