Frédéric's Mini Pizza-style Eggplant

Frédéric's Mini Pizza-style Eggplant

fresh basil, cherry tomatoes, parmesan, black olives, eggplant, olive oil, bell pepper, mozzarella, tomato coulis

  • 666 kcal per serving
  • Total time 40 min
  • 4 servings
Protein
18.3 g
Carbohydrates
18.2 g
Fat
51 g
Fiber
6 g

Where the calories come from

  • Protein12%
  • Carbohydrates12%
  • Fat76%

Ingredients

4 servings

Steps

  1. 1

    Preheat your oven to 180°C (356°F)

  2. 2

    After washing the eggplants, cut them into slices about 1cm thick

  3. 3

    Place them on a baking sheet covered with parchment paper

  4. 4

    Drizzle with a little olive oil and bake for 10 minutes at 180°C to pre-cook

  5. 5

    Remove the eggplants from the oven and spread the tomato coulis on the slices

  6. 6

    Add the toppings: mozzarella, parmesan, bell peppers, cherry tomatoes, and basil

  7. 7

    Bake for 20 minutes at 180°C. Before serving, add a black olive to each mini pizza

Frédéric's Mini Pizza-style Eggplant: how many calories per serving?

One serving of this recipe has 666 kcal, 18 g protein, 18 g carbs and 51 g fat. The recipe makes 4 servings. Allow 40 min in total.

Frequently asked questions

Frédéric's Mini Pizza-style Eggplant: how long does it take?

Allow 40 min in total: 10 min prep and 30 min cooking.

Frédéric's Mini Pizza-style Eggplant: is it high in protein?

Protein provides 11% of the calories (18 g per serving), below the 20% threshold for a high-protein recipe.

Frédéric's Mini Pizza-style Eggplant: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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