
Frédéric's Mini Pizza-style Eggplant
fresh basil, cherry tomatoes, parmesan, black olives, eggplant, olive oil, bell pepper, mozzarella, tomato coulis
- 666 kcal per serving
- Total time 40 min
- 4 servings
- Protein
- 18.3 g
- Carbohydrates
- 18.2 g
- Fat
- 51 g
- Fiber
- 6 g
Where the calories come from
- Protein12%
- Carbohydrates12%
- Fat76%
Ingredients
4 servings
- 1 fresh basil
- 10 cherry tomatoes
- 40 g parmesan
- 10 black olives
- 2 eggplants
- 1 drizzle of olive oil
- 1 bell pepper
- 2 mozzarella
- 30 g tomato coulis
Steps
- 1
Preheat your oven to 180°C (356°F)
- 2
After washing the eggplants, cut them into slices about 1cm thick
- 3
Place them on a baking sheet covered with parchment paper
- 4
Drizzle with a little olive oil and bake for 10 minutes at 180°C to pre-cook
- 5
Remove the eggplants from the oven and spread the tomato coulis on the slices
- 6
Add the toppings: mozzarella, parmesan, bell peppers, cherry tomatoes, and basil
- 7
Bake for 20 minutes at 180°C. Before serving, add a black olive to each mini pizza
Frédéric's Mini Pizza-style Eggplant: how many calories per serving?
One serving of this recipe has 666 kcal, 18 g protein, 18 g carbs and 51 g fat. The recipe makes 4 servings. Allow 40 min in total.
Frequently asked questions
Frédéric's Mini Pizza-style Eggplant: how long does it take?
Allow 40 min in total: 10 min prep and 30 min cooking.
Frédéric's Mini Pizza-style Eggplant: is it high in protein?
Protein provides 11% of the calories (18 g per serving), below the 20% threshold for a high-protein recipe.
Frédéric's Mini Pizza-style Eggplant: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Gluten Free
- Vegetarian

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