Healthy Banana Bread (Oats - Chocolate)

Healthy Banana Bread (Oats - Chocolate)

oat flakes, dark chocolate, banana, egg, plant-based milk, baking powder

  • 441 kcal per serving
  • Total time 45 min
  • 4 servings
Protein
10.8 g
Carbohydrates
51.8 g
Fat
19.2 g
Fiber
10.6 g

Where the calories come from

  • Protein10%
  • Carbohydrates49%
  • Fat41%

Ingredients

4 servings

Steps

  1. 1

    In a bowl, mash the bananas with a fork.

  2. 2

    Add the eggs, baking powder, and milk, then mix using a whisk.

  3. 3

    Then, stir in the oat flakes.

  4. 4

    Cut the chocolate into small cubes and add it to the mixture.

  5. 5

    Pour the batter into a buttered mold. Bake for 30 to 35 minutes at 180°C (350°F), checking with a knife blade to ensure it comes out dry.

Healthy Banana Bread (Oats - Chocolate): how many calories per serving?

One serving of this recipe has 441 kcal, 11 g protein, 52 g carbs and 19 g fat. The recipe makes 4 servings. Allow 45 min in total.

Frequently asked questions

Healthy Banana Bread (Oats - Chocolate): how long does it take?

Allow 45 min in total: 15 min prep and 30 min cooking.

Healthy Banana Bread (Oats - Chocolate): is it high in protein?

Protein provides 10% of the calories (11 g per serving), below the 20% threshold for a high-protein recipe.

Healthy Banana Bread (Oats - Chocolate): is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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