
Healthy Banana Bread (Oats - Chocolate)
oat flakes, dark chocolate, banana, egg, plant-based milk, baking powder
- 441 kcal per serving
- Total time 45 min
- 4 servings
- Protein
- 10.8 g
- Carbohydrates
- 51.8 g
- Fat
- 19.2 g
- Fiber
- 10.6 g
Where the calories come from
- Protein10%
- Carbohydrates49%
- Fat41%
Ingredients
4 servings
- 150 g of rolled oats
- 100 g of dark chocolate
- 3 ripe bananas
- 2 eggs
- 15 cl of plant-based milk
- 1/2 sachet of baking powder
Steps
- 1
In a bowl, mash the bananas with a fork.
- 2
Add the eggs, baking powder, and milk, then mix using a whisk.
- 3
Then, stir in the oat flakes.
- 4
Cut the chocolate into small cubes and add it to the mixture.
- 5
Pour the batter into a buttered mold. Bake for 30 to 35 minutes at 180°C (350°F), checking with a knife blade to ensure it comes out dry.
Healthy Banana Bread (Oats - Chocolate): how many calories per serving?
One serving of this recipe has 441 kcal, 11 g protein, 52 g carbs and 19 g fat. The recipe makes 4 servings. Allow 45 min in total.
Frequently asked questions
Healthy Banana Bread (Oats - Chocolate): how long does it take?
Allow 45 min in total: 15 min prep and 30 min cooking.
Healthy Banana Bread (Oats - Chocolate): is it high in protein?
Protein provides 10% of the calories (11 g per serving), below the 20% threshold for a high-protein recipe.
Healthy Banana Bread (Oats - Chocolate): is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Dairy Free
- Cereal
- Vegetarian
- Puddings

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