Indian-style rice pilaf

Indian-style rice pilaf

rice, onion, Maggi® Garden Vegetable Bouillon cube, carrot, flaked almonds, olive oil

  • 125 kcal per serving
  • Total time 32 min
  • 4 servings
Protein
2.7 g
Carbohydrates
10.1 g
Fat
8.5 g
Fiber
1.6 g

Where the calories come from

  • Protein9%
  • Carbohydrates32%
  • Fat60%

Ingredients

4 servings

Steps

  1. 1

    Chop the onion and cut the carrot into small cubes.

  2. 2

    Brown the onion with 1 spoonful of hot oil for 2 minutes. Add the raw rice and cook for 1 minute.

  3. 3

    Add 400 ml of water, the bouillon cube, the carrot cubes, and the curry. Cook for 14 minutes covered (add a little water if necessary). Sprinkle with toasted almonds.

Indian-style rice pilaf: how many calories per serving?

One serving of this recipe has 125 kcal, 3 g protein, 10 g carbs and 9 g fat. The recipe makes 4 servings. Allow 32 min in total.

Frequently asked questions

Indian-style rice pilaf: how long does it take?

Allow 32 min in total: 15 min prep and 17 min cooking.

Indian-style rice pilaf: is it high in protein?

Protein provides 9% of the calories (3 g per serving), below the 20% threshold for a high-protein recipe.

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