Mango-Avocado Salad
avocado, red onion, mango, cherry tomatoes
- 128 kcal per serving
- Total time 20 min
- 6 servings
- Protein
- 2.5 g
- Carbohydrates
- 12.9 g
- Fat
- 3.7 g
- Fiber
- 1.5 g
Where the calories come from
- Protein11%
- Carbohydrates55%
- Fat35%
Ingredients
6 servings
- 1 avocados
- 1 red onions
- 1 mangoes
- 9 cherry tomatoes
Steps
- 1
Cut the mango and avocado into pieces, thinly slice the onion, and halve the cherry tomatoes.
- 2
In a bowl, mix the juice of 1/2 lime, olive oil (3 tbsp), cumin (2 tbsp), sriracha sauce (2 tbsp), and minced garlic.
- 3
Toss everything together in a salad bowl, and season with salt and pepper to taste.
- 4
Keep chilled before serving.
Mango-Avocado Salad: how many calories per serving?
One serving of this recipe has 128 kcal, 2 g protein, 13 g carbs and 4 g fat. The recipe makes 6 servings. Allow 20 min in total.
Frequently asked questions
Mango-Avocado Salad: how long does it take?
Allow 20 min in total.
Mango-Avocado Salad: is it high in protein?
Protein provides 8% of the calories (2 g per serving), below the 20% threshold for a high-protein recipe.
Mango-Avocado Salad: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Dairy Free
- Lunch
- Egg Free
- Gluten Free
- Vegetarian
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