Monkfish Armoricaine

Monkfish Armoricaine

  • 539 kcal per serving
  • Total time 40 min
  • 4 servings
Protein
40 g
Carbohydrates
5.6 g
Fat
23.8 g
Fiber
2.2 g

Where the calories come from

  • Protein40%
  • Carbohydrates6%
  • Fat54%

Ingredients

4 servings

Steps

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Monkfish Armoricaine: how many calories per serving?

One serving of this recipe has 539 kcal, 40 g protein, 6 g carbs and 24 g fat. The recipe makes 4 servings. Allow 40 min in total.

Frequently asked questions

Monkfish Armoricaine: how long does it take?

Allow 40 min in total: 10 min prep and 30 min cooking.

Monkfish Armoricaine: is it high in protein?

Yes: protein provides 30% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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