
Monkfish Armoricaine
- 539 kcal per serving
- Total time 40 min
- 4 servings
- Protein
- 40 g
- Carbohydrates
- 5.6 g
- Fat
- 23.8 g
- Fiber
- 2.2 g
Where the calories come from
- Protein40%
- Carbohydrates6%
- Fat54%
Ingredients
4 servings
Steps

All 6 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeMonkfish Armoricaine: how many calories per serving?
One serving of this recipe has 539 kcal, 40 g protein, 6 g carbs and 24 g fat. The recipe makes 4 servings. Allow 40 min in total.
Frequently asked questions
Monkfish Armoricaine: how long does it take?
Allow 40 min in total: 10 min prep and 30 min cooking.
Monkfish Armoricaine: is it high in protein?
Yes: protein provides 30% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
Your personal calorie plan in 2 minutes
Start for free