
Monkfish Armoricaine
Monkfish Armoricaine is a classic of French cuisine, perfect for impressing your guests at a festive dinner. This dish, made with monkfish and a sauce flavored with cognac and tomato, will seduce lovers of fish and marine flavors. A real treat that combines finesse and indulgence!
- 417 kcal per serving
- Total time 60 min
- 4 servings
- Protein
- 15.6 g
- Carbohydrates
- 37.2 g
- Fat
- 15 g
- Fiber
- 8.9 g
Where the calories come from
- Protein18%
- Carbohydrates43%
- Fat39%
Ingredients
4 servings
Steps

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Start for freeMonkfish Armoricaine: how many calories per serving?
One serving of this recipe has 417 kcal, 16 g protein, 37 g carbs and 15 g fat. The recipe makes 4 servings. Allow 60 min in total.
Frequently asked questions
Monkfish Armoricaine: how long does it take?
Allow 60 min in total: 20 min prep and 40 min cooking.
Monkfish Armoricaine: is it high in protein?
Protein provides 15% of the calories (16 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Dinner
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