Pan-seared kohlrabi
- 72 kcal per serving
- Total time 30 min
- 4 servings
- Protein
- 3 g
- Carbohydrates
- 7.5 g
- Fat
- 2.8 g
- Fiber
- 4.1 g
Where the calories come from
- Protein18%
- Carbohydrates45%
- Fat38%
Ingredients
4 servings
Steps
All 4 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freePan-seared kohlrabi: how many calories per serving?
One serving of this recipe has 72 kcal, 3 g protein, 8 g carbs and 3 g fat. The recipe makes 4 servings. Allow 30 min in total.
Frequently asked questions
Pan-seared kohlrabi: how long does it take?
Allow 30 min in total: 10 min prep and 20 min cooking.
Pan-seared kohlrabi: is it high in protein?
Protein provides 17% of the calories (3 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Dinner
Your personal calorie plan in 2 minutes
Start for free