Pan-seared prawns
- 364 kcal per serving
- Total time 50 min
- 4 servings
- Protein
- 49 g
- Carbohydrates
- 17.2 g
- Fat
- 10.3 g
- Fiber
- 2.6 g
Where the calories come from
- Protein55%
- Carbohydrates19%
- Fat26%
Ingredients
4 servings
- gambas crues / *
- oignons blancs
- concentré de tomates
- poivre
- sel
- sauce piquante
- paprika
- eau
- huile d'olive
Steps
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Start for freePan-seared prawns: how many calories per serving?
One serving of this recipe has 364 kcal, 49 g protein, 17 g carbs and 10 g fat. The recipe makes 4 servings. Allow 50 min in total.
Frequently asked questions
Pan-seared prawns: how long does it take?
Allow 50 min in total: 30 min prep and 20 min cooking.
Pan-seared prawns: is it high in protein?
Yes: protein provides 54% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Seafood
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