
Pasta with clams and cooked tomato sauce
Mutti tomato sauce with basil, fregola sarda, clams, onion, garlic, white wine, vegetable broth, olive oil, salt and pepper, basil
- 806 kcal per serving
- Total time 50 min
- 4 servings
- Protein
- 58.1 g
- Carbohydrates
- 63.2 g
- Fat
- 23.4 g
- Fiber
- 40.1 g
Where the calories come from
- Protein33%
- Carbohydrates36%
- Fat30%
Ingredients
4 servings
- 400 g Mutti tomato sauce with basil
- 400 g fregola sarda
- 600 g clams
- 1 onion
- 2 cloves of garlic
- 20 cl white wine
- 30 cl vegetable broth
- olive oil
- salt and pepper
- basil
Steps
- 1
Soak the clams for 20 minutes in fresh water to clean them. Drain the water and set aside.
- 2
Cook the Fregola Sarda in a pot of boiling salted water for 8 minutes.
- 3
Finely mince the onion and garlic. Sauté them in a pan with a little olive oil.
- 4
Deglaze with the white wine.
- 5
Add the Mutti tomato sauce with basil, then the vegetable broth.
- 6
Add the clams. Cover and cook for 5 minutes.
- 7
Add the Fregola Sarda. Season with salt and pepper and add a drizzle of olive oil.
- 8
Serve immediately with a drizzle of olive oil.
Pasta with clams and cooked tomato sauce: how many calories per serving?
One serving of this recipe has 806 kcal, 58 g protein, 63 g carbs and 23 g fat. The recipe makes 4 servings. Allow 50 min in total.
Frequently asked questions
Pasta with clams and cooked tomato sauce: how long does it take?
Allow 50 min in total: 30 min prep and 20 min cooking.
Pasta with clams and cooked tomato sauce: is it high in protein?
Yes: protein provides 29% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Dairy Free
- Lunch
- Pasta
- Dinner

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