Perch fillets with herbs

Perch fillets with herbs

  • 655 kcal per serving
  • Total time 20 min
  • 4 servings
Protein
38 g
Carbohydrates
2.8 g
Fat
54 g
Fiber
1 g

Where the calories come from

  • Protein23%
  • Carbohydrates2%
  • Fat75%

Ingredients

4 servings

Steps

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Perch fillets with herbs: how many calories per serving?

One serving of this recipe has 655 kcal, 38 g protein, 3 g carbs and 54 g fat. The recipe makes 4 servings. Allow 20 min in total.

Frequently asked questions

Perch fillets with herbs: how long does it take?

Allow 20 min in total: 10 min prep and 10 min cooking.

Perch fillets with herbs: is it high in protein?

Yes: protein provides 23% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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