Plain Omelet

Plain Omelet

  • 245 kcal per serving
  • Total time 15 min
  • 4 servings
Protein
14 g
Carbohydrates
0.9 g
Fat
20.7 g
Fiber
0.3 g

Where the calories come from

  • Protein23%
  • Carbohydrates1%
  • Fat76%

Ingredients

4 servings

Steps

All 4 steps are in the app

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Plain Omelet: how many calories per serving?

One serving of this recipe has 245 kcal, 14 g protein, 1 g carbs and 21 g fat. The recipe makes 4 servings. Allow 15 min in total.

Frequently asked questions

Plain Omelet: how long does it take?

Allow 15 min in total: 5 min prep and 10 min cooking.

Plain Omelet: is it high in protein?

Yes: protein provides 23% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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