Pumpkin and coconut milk soup

Pumpkin and coconut milk soup

  • 134 kcal per serving
  • Total time 60 min
  • 6 servings
  • Very easy
Protein
2.5 g
Carbohydrates
10.1 g
Fat
8.7 g
Fiber
3.8 g

Where the calories come from

  • Protein8%
  • Carbohydrates32%
  • Fat61%

Ingredients

6 servings

Steps

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Pumpkin and coconut milk soup: how many calories per serving?

One serving of this recipe has 134 kcal, 2 g protein, 10 g carbs and 9 g fat. The recipe makes 6 servings. Allow 60 min in total.

Frequently asked questions

Pumpkin and coconut milk soup: how long does it take?

Allow 60 min in total: 15 min prep and 45 min cooking.

Pumpkin and coconut milk soup: is it high in protein?

Protein provides 7% of the calories (2 g per serving), below the 20% threshold for a high-protein recipe.

Pumpkin and coconut milk soup: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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