Pumpkin soup

Pumpkin soup

  • 161 kcal per serving
  • Total time 85 min
  • 6 servings
  • Easy
Protein
4 g
Carbohydrates
28 g
Fat
2.8 g
Fiber
2.5 g

Where the calories come from

  • Protein10%
  • Carbohydrates73%
  • Fat16%

Ingredients

6 servings

Steps

All 6 steps are in the app

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Pumpkin soup: how many calories per serving?

One serving of this recipe has 161 kcal, 4 g protein, 28 g carbs and 3 g fat. The recipe makes 6 servings. Allow 85 min in total.

Frequently asked questions

Pumpkin soup: how long does it take?

Allow 85 min in total: 45 min prep and 40 min cooking.

Pumpkin soup: is it high in protein?

Protein provides 10% of the calories (4 g per serving), below the 20% threshold for a high-protein recipe.

Pumpkin soup: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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