Quail with turnips

Quail with turnips

  • 515 kcal per serving
  • Total time 50 min
  • 4 servings
Protein
34 g
Carbohydrates
29.3 g
Fat
23.2 g
Fiber
11.5 g

Where the calories come from

  • Protein29%
  • Carbohydrates25%
  • Fat45%

Ingredients

4 servings

Steps

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Quail with turnips: how many calories per serving?

One serving of this recipe has 515 kcal, 34 g protein, 29 g carbs and 23 g fat. The recipe makes 4 servings. Allow 50 min in total.

Frequently asked questions

Quail with turnips: how long does it take?

Allow 50 min in total: 20 min prep and 30 min cooking.

Quail with turnips: is it high in protein?

Yes: protein provides 26% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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