Quick and easy pear custards
pear, egg, liquid cream, sugar, brown sugar, pepper, cinnamon
- 296 kcal per serving
- Total time 30 min
- 4 servings
- Protein
- 7.9 g
- Carbohydrates
- 37.2 g
- Fat
- 13 g
- Fiber
- 3.3 g
Where the calories come from
- Protein11%
- Carbohydrates50%
- Fat39%
Ingredients
4 servings
- 3 pears
- 4 eggs
- 10 cl of liquid cream
- 2 tablespoons of sugar
- 4 tablespoons of brown sugar
- pepper optional
- cinnamon optional
Steps
- 1
Preheat the oven to 180°C / 350°F.
- 2
Wash and peel the pears. Cut them into small pieces.
- 3
In a bowl, mix the eggs, liquid cream, and 2 tablespoons of sugar until smooth.
- 4
Pour the mixture into 4 oven-safe ramekins. Bake for 20-25 minutes.
- 5
10 minutes before the end, add a tablespoon of brown sugar to each ramekin. Move the rack higher in the oven and switch to "grill" mode.
- 6
The sugar on top should caramelize well.
- 7
Enjoy warm or cold!
Quick and easy pear custards: how many calories per serving?
One serving of this recipe has 296 kcal, 8 g protein, 37 g carbs and 13 g fat. The recipe makes 4 servings. Allow 30 min in total.
Frequently asked questions
Quick and easy pear custards: how long does it take?
Allow 30 min in total: 10 min prep and 20 min cooking.
Quick and easy pear custards: is it high in protein?
Protein provides 11% of the calories (8 g per serving), below the 20% threshold for a high-protein recipe.
Quick and easy pear custards: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Gluten Free
- Vegetarian
- Puddings
Add this recipe to your plan
Ubod scales the servings to your needs and counts the calories and macros for you.
Start for freeSimilar recipes
Your personal calorie plan in 2 minutes
Start for free