
Red Lentil Dahl (Indian dish)
- 416 kcal per serving
- Total time 30 min
- 2 servings
- Very easy
- Protein
- 13.2 g
- Carbohydrates
- 30.5 g
- Fat
- 26.2 g
- Fiber
- 9.2 g
Where the calories come from
- Protein13%
- Carbohydrates30%
- Fat57%
Ingredients
2 servings
- tomates concassées
- garam masala
- bouillon de légumes
- lait de coco
- ail
- lentilles corail
- oignon jaune
Steps

All 2 steps are in the app
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Start for freeRed Lentil Dahl (Indian dish): how many calories per serving?
One serving of this recipe has 416 kcal, 13 g protein, 31 g carbs and 26 g fat. The recipe makes 2 servings. Allow 30 min in total.
Frequently asked questions
Red Lentil Dahl (Indian dish): how long does it take?
Allow 30 min in total: 10 min prep and 20 min cooking.
Red Lentil Dahl (Indian dish): is it high in protein?
Protein provides 13% of the calories (13 g per serving), below the 20% threshold for a high-protein recipe.
Red Lentil Dahl (Indian dish): is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Dairy Free
- Lunch
- Egg Free
- Dinner
- Vegetarian
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