Red Lentil Dahl (Indian dish)

Red Lentil Dahl (Indian dish)

  • 416 kcal per serving
  • Total time 30 min
  • 2 servings
  • Very easy
Protein
13.2 g
Carbohydrates
30.5 g
Fat
26.2 g
Fiber
9.2 g

Where the calories come from

  • Protein13%
  • Carbohydrates30%
  • Fat57%

Ingredients

2 servings

Steps

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Red Lentil Dahl (Indian dish): how many calories per serving?

One serving of this recipe has 416 kcal, 13 g protein, 31 g carbs and 26 g fat. The recipe makes 2 servings. Allow 30 min in total.

Frequently asked questions

Red Lentil Dahl (Indian dish): how long does it take?

Allow 30 min in total: 10 min prep and 20 min cooking.

Red Lentil Dahl (Indian dish): is it high in protein?

Protein provides 13% of the calories (13 g per serving), below the 20% threshold for a high-protein recipe.

Red Lentil Dahl (Indian dish): is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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