Sardine Cream
- 176 kcal per serving
- Total time 10 min
- 4 servings
- Protein
- 12 g
- Carbohydrates
- 1.9 g
- Fat
- 10.6 g
- Fiber
- 0.4 g
Where the calories come from
- Protein32%
- Carbohydrates5%
- Fat63%
Ingredients
4 servings
Steps
All 3 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeSardine Cream: how many calories per serving?
One serving of this recipe has 176 kcal, 12 g protein, 2 g carbs and 11 g fat. The recipe makes 4 servings. Allow 10 min in total.
Frequently asked questions
Sardine Cream: how long does it take?
Allow 10 min in total.
Sardine Cream: is it high in protein?
Yes: protein provides 27% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Fish
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