Shrimp Cassolette

Shrimp Cassolette

  • 144 kcal per serving
  • Total time 40 min
  • 3 servings
Protein
11 g
Carbohydrates
6.9 g
Fat
7.6 g
Fiber
3.4 g

Where the calories come from

  • Protein31%
  • Carbohydrates20%
  • Fat49%

Ingredients

3 servings

Steps

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Shrimp Cassolette: how many calories per serving?

One serving of this recipe has 144 kcal, 11 g protein, 7 g carbs and 8 g fat. The recipe makes 3 servings. Allow 40 min in total.

Frequently asked questions

Shrimp Cassolette: how long does it take?

Allow 40 min in total: 20 min prep and 20 min cooking.

Shrimp Cassolette: is it high in protein?

Yes: protein provides 31% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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