Sourdough & Honey Power Toast
This nutrient-dense toast combines complex carbohydrates from artisan sourdough with heart-healthy fats and protein from creamy almond butter to fuel your morning. Topped with potassium-rich banana slices and a touch of natural honey, it provides sustained energy and essential minerals for a balanced, wholesome start to your day.
- 547 kcal per serving
- Total time 10 min
- 1 serving
- Protein
- 12.6 g
- Carbohydrates
- 93.5 g
- Fat
- 12.9 g
- Fiber
- 6.8 g
Where the calories come from
- Protein9%
- Carbohydrates69%
- Fat21%
Ingredients
1 serving
Steps
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Start for freeSourdough & Honey Power Toast: how many calories per serving?
One serving of this recipe has 547 kcal, 13 g protein, 93 g carbs and 13 g fat. The recipe makes 1 serving. Allow 10 min in total.
Frequently asked questions
Sourdough & Honey Power Toast: how long does it take?
Allow 10 min in total: 5 min prep and 5 min cooking.
Sourdough & Honey Power Toast: is it high in protein?
Protein provides 9% of the calories (13 g per serving), below the 20% threshold for a high-protein recipe.
Sourdough & Honey Power Toast: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Dairy Free
- Breakfast
- Fruits
- Cereal
- Sports
- Vegetarian
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