Squid with chorizo
- 336 kcal per serving
- Total time 45 min
- 4 servings
- Protein
- 26 g
- Carbohydrates
- 9.2 g
- Fat
- 17.8 g
- Fiber
- 3.2 g
Where the calories come from
- Protein35%
- Carbohydrates12%
- Fat53%
Ingredients
4 servings
Steps
All 3 steps are in the app
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Start for freeSquid with chorizo: how many calories per serving?
One serving of this recipe has 336 kcal, 26 g protein, 9 g carbs and 18 g fat. The recipe makes 4 servings. Allow 45 min in total.
Frequently asked questions
Squid with chorizo: how long does it take?
Allow 45 min in total: 25 min prep and 20 min cooking.
Squid with chorizo: is it high in protein?
Yes: protein provides 31% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Pork
- Seafood
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