'Tchinas': Ricotta, sun-dried tomato, and coriander brick pastries
- 26 kcal per serving
- Total time 35 min
- 4 servings
- Protein
- 18.2 g
- Carbohydrates
- 32.8 g
- Fat
- 14 g
- Fiber
- 8.3 g
Where the calories come from
- Protein22%
- Carbohydrates40%
- Fat38%
Ingredients
4 servings
Steps
All 8 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for free'Tchinas': Ricotta, sun-dried tomato, and coriander brick pastries: how many calories per serving?
One serving of this recipe has 26 kcal, 18 g protein, 33 g carbs and 14 g fat. The recipe makes 4 servings. Allow 35 min in total.
Frequently asked questions
'Tchinas': Ricotta, sun-dried tomato, and coriander brick pastries: how long does it take?
Allow 35 min in total: 15 min prep and 20 min cooking.
'Tchinas': Ricotta, sun-dried tomato, and coriander brick pastries: is it high in protein?
Yes: protein provides 279% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
Your personal calorie plan in 2 minutes
Start for free