
Tomato salad with lemon-sesame marinated salmon
tomato, salmon fillet, sesame seeds, lemon juice, MAGGI® KUB® OR bouillon
- 152 kcal per serving
- Total time 11 min
- 4 servings
- Protein
- 10.4 g
- Carbohydrates
- 8.7 g
- Fat
- 12 g
- Fiber
- 0.3 g
Where the calories come from
- Protein23%
- Carbohydrates19%
- Fat58%
Ingredients
4 servings
- 500 g of tomatoes (4 colors: orange, red, green, and yellow)
- 3 salmon fillets
- 3 tablespoons of sesame seeds
- 3 tablespoons of lemon juice
- 1 MAGGI® KUB® OR bouillon cube
Steps
- 1
Slice the tomatoes and arrange them in rosettes on 4 plates.
- 2
Toast the sesame seeds in a pan without fat for 1 minute.
- 3
Marinate the sliced salmon in lemon juice and crumbled bouillon for 30 minutes.
- 4
Place the salmon on the tomatoes and sprinkle with toasted sesame seeds.
Tomato salad with lemon-sesame marinated salmon: how many calories per serving?
One serving of this recipe has 152 kcal, 10 g protein, 9 g carbs and 12 g fat. The recipe makes 4 servings. Allow 11 min in total.
Frequently asked questions
Tomato salad with lemon-sesame marinated salmon: how long does it take?
Allow 11 min in total: 10 min prep and 1 min cooking.
Tomato salad with lemon-sesame marinated salmon: is it high in protein?
Yes: protein provides 28% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Dairy Free
- Lunch
- Dinner
- Fish
- Vegetables

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