WHITING FILLETS WITH LEEKS

WHITING FILLETS WITH LEEKS

  • 279 kcal per serving
  • Total time 40 min
  • 4 servings
Protein
33 g
Carbohydrates
11.8 g
Fat
10 g
Fiber
6.1 g

Where the calories come from

  • Protein49%
  • Carbohydrates18%
  • Fat33%

Ingredients

4 servings

Steps

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WHITING FILLETS WITH LEEKS: how many calories per serving?

One serving of this recipe has 279 kcal, 33 g protein, 12 g carbs and 10 g fat. The recipe makes 4 servings. Allow 40 min in total.

Frequently asked questions

WHITING FILLETS WITH LEEKS: how long does it take?

Allow 40 min in total: 20 min prep and 20 min cooking.

WHITING FILLETS WITH LEEKS: is it high in protein?

Yes: protein provides 47% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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