
Zespri™ SunGold™ yellow kiwi, Greek yogurt and chocolate granola verrines
Zespri™ SunGold™ yellow kiwi, Zespri™ Green kiwi, rolled oats, coconut oil, honey, almonds, dark chocolate, Greek yogurt, light brown sugar, lemon juice
- 831 kcal per serving
- Total time 45 min
- 4 servings
- Protein
- 15.5 g
- Carbohydrates
- 64.1 g
- Fat
- 55 g
- Fiber
- 9.6 g
Where the calories come from
- Protein8%
- Carbohydrates32%
- Fat61%
Ingredients
4 servings
- 4 Zespri™ SunGold™ kiwifruits
- 1 Zespri™ Green kiwifruit
- 100 g jumbo rolled oats
- 8 cl deodorized coconut oil (melted)
- 2 tablespoons wildflower honey (slightly warmed)
- 100 g whole unblanched almonds
- 75 g 58% dark cooking chocolate
- 400 g Greek yogurt
- 50 g light brown sugar
- 1 tablespoon lemon juice
Steps
- 1
Preheat the oven to 150°C.
- 2
In a mixing bowl, combine the rolled oats and the melted deodorized coconut oil. After mixing, add the wildflower honey, then the whole almonds.
- 3
Spread evenly on a baking sheet. Bake and stir regularly. Don't hesitate to let some pieces clump together. Bake until the mixture is dark golden.
- 4
While the granola is in the oven, peel and quarter 3 Zespri™ SunGold™ yellow kiwis. Blend in a blender with 10g of sugar and the lemon juice until the mixture is smooth. Set aside.
- 5
Peel and cut the remaining Zespri™ SunGold™ yellow kiwi and the Zespri™ Green kiwi in half lengthwise. Then, cut into thin slices. Set aside.
- 6
Cut the 75g of chocolate into coarse chunks. Set aside.
- 7
Mix the 400g of Greek yogurt with the white sugar. Set aside.
- 8
When the granola mixture is golden, remove from the oven. Set half aside. In a mixing bowl, mix half of the chocolate with the still-warm granola. Set aside.
- 9
When all the granola is cold, mix everything together and add the remaining half of the chocolate chunks. Set aside.
- 10
In verrines or transparent bowls, arrange 100g of sweetened yogurt (about 3 large tablespoons). Pour 2 tablespoons of Zespri™ SunGold™ yellow kiwi coulis on top. On half of the verrine, randomly arrange slices of Zespri™ SunGold™ yellow and Zespri™ Green kiwi (the equivalent of half a kiwi). On the other half, arrange your granola. Enjoy.
Zespri™ SunGold™ yellow kiwi, Greek yogurt and chocolate granola verrines: how many calories per serving?
One serving of this recipe has 831 kcal, 16 g protein, 64 g carbs and 55 g fat. The recipe makes 4 servings. Allow 45 min in total.
Frequently asked questions
Zespri™ SunGold™ yellow kiwi, Greek yogurt and chocolate granola verrines: how long does it take?
Allow 45 min in total: 15 min prep and 30 min cooking.
Zespri™ SunGold™ yellow kiwi, Greek yogurt and chocolate granola verrines: is it high in protein?
Protein provides 7% of the calories (16 g per serving), below the 20% threshold for a high-protein recipe.
- Breakfast
- Cereal
- Gluten Free
- Puddings

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