Oat bran pancake
- 364 kcal per serving
- Total time 10 min
- 1 serving
- Easy
- Protein
- 19 g
- Carbohydrates
- 46.5 g
- Fat
- 9.6 g
- Fiber
- 6.7 g
Where the calories come from
- Protein22%
- Carbohydrates53%
- Fat25%
Ingredients
1 serving
Steps
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Start for freeOat bran pancake: how many calories per serving?
One serving of this recipe has 364 kcal, 19 g protein, 47 g carbs and 10 g fat. The recipe makes 1 serving. Allow 10 min in total.
Frequently asked questions
Oat bran pancake: how long does it take?
Allow 10 min in total: 3 min prep and 7 min cooking.
Oat bran pancake: is it high in protein?
Yes: protein provides 21% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
Oat bran pancake: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Breakfast
- Cereal
- Pork Free
- Vegetarian
- Puddings
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