Chocolate brownie: calories and nutrition facts
Chocolate brownie has 458 kcal per 100 g. One serving, 1 Brownie (60 g), has 275 kcal.
- Calories
- 458 kcal
- Protein
- 5.9 g
- Carbohydrates
- 50.6 g
- Fat
- 25.4 g
Per 100 g
Chocolate brownie: how many calories?
Chocolate brownie has 458 kcal per 100 g, with 5.9 g protein, 50.6 g carbs and 25.4 g fat. A 60 g serving (1 Brownie) has 275 kcal. That is more than the average for Sweets (390 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein5%
- Carbohydrates45%
- Fat50%
Calculate a portion
- Calories
- 275 kcal
- Protein
- 3.6 g
- Carbohydrates
- 30.4 g
- Fat
- 15.2 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (60 g) |
|---|---|---|
| Calories | 458 kcal | 275 kcal |
| Fat | 25.4 g | 15.2 g |
| of which saturated fat | 7.3 g | 4.4 g |
| Carbohydrates | 50.6 g | 30.4 g |
| of which sugars | 35.1 g | 21.1 g |
| Fiber | 3.4 g | 2 g |
| Protein | 5.9 g | 3.6 g |
| Sodium | 138 mg | 83 mg |
| Water | 12.8 g | 7.7 g |
| Vitamin C | 0.5 mg | 0.3 mg |
| Calcium | 42 mg | 25 mg |
| Iron | 5 mg | 3 mg |
| Potassium | 330 mg | 198 mg |
| Magnesium | 47 mg | 28 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(458 kcal) | 23% |
| Fat(25.4 g) | 36% |
| of which saturated fat(7.3 g) | 37% |
| Carbohydrates(50.6 g) | 19% |
| of which sugars(35.1 g) | 39% |
| Protein(5.9 g) | 12% |
| Salt(0.35 g) | 6% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of fibre (at least 3 g)
Chocolate brownie: frequently asked questions
Chocolate brownie: how many calories per serving?
A 60 g serving (1 Brownie) has 275 kcal.
Chocolate brownie: how much protein?
Chocolate brownie contains 5.9 g of protein per 100 g, 12% of the 50 g reference intake.
Chocolate brownie: how much fibre?
Chocolate brownie provides 3.4 g of fibre per 100 g, 14% of the 25 g a day recommended by EFSA.
Chocolate brownie: how much makes 100 kcal?
100 kcal is about 22 g of this food.
More foods in this category
- Chocolate and nut cookie507 kcal
- Chocolate bar552 kcal
- Chocolate bar with dried fruits494 kcal
- Chocolate biscuit bar492 kcal
- Chocolate boat biscuit489 kcal
- Chocolate breakfast biscuit447 kcal
- Chocolate butter biscuit496 kcal
- Chocolate cake445 kcal
- Chocolate candy coated505 kcal
- Chocolate caramel cereal410 kcal
- Chocolate cereal bar407 kcal
- Chocolate cereal bar451 kcal
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