Coconut rice plant-based fruit dessert: calories and nutrition facts

Coconut rice plant-based fruit dessert has 75 kcal per 100 g. One serving, 1 Cup (125 g), has 94 kcal.

Calories: 75 kcal
Protein: 0.2 g
Carbohydrates: 16 g
Fat: 1 g

Per 100 g

Coconut rice plant-based fruit dessert: how many calories?

Coconut rice plant-based fruit dessert has 75 kcal per 100 g, with 0.2 g protein, 16 g carbs and 1 g fat. A 125 g serving (1 Cup) has 94 kcal. That is less than the average for Dairy (210 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein1%
Carbohydrates87%
Fat12%

Calculate a portion

Amountg

Calories: 94 kcal
Protein: 0.3 g
Carbohydrates: 20 g
Fat: 1.3 g

Nutrition facts

Nutrient	Per 100 g	Per serving (125 g)
Calories	75 kcal	94 kcal
Fat	1 g	1.3 g
of which saturated fat	0.8 g	1 g
Carbohydrates	16 g	20 g
of which sugars	10.8 g	13.5 g
Fiber	0.5 g	0.6 g
Protein	0.2 g	0.3 g
Sodium	38 mg	48 mg
Water	81.8 g	102.3 g
Vitamin C	0.5 mg	0.6 mg
Calcium	50 mg	63 mg
Iron	0.2 mg	0.2 mg
Potassium	46 mg	58 mg
Magnesium	8 mg	10 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(75 kcal)	4%
Fat(1 g)	1%
of which saturated fat(0.8 g)	4%
Carbohydrates(16 g)	6%
of which sugars(10.8 g)	12%
Protein(0.2 g)	0%
Salt(0.1 g)	2%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low fat (3 g or less)
Low sodium (120 mg or less)

Coconut rice plant-based fruit dessert: frequently asked questions

Coconut rice plant-based fruit dessert: how many calories per serving?

A 125 g serving (1 Cup) has 94 kcal.

Coconut rice plant-based fruit dessert: how much protein?

Coconut rice plant-based fruit dessert contains 0.2 g of protein per 100 g, 0% of the 50 g reference intake.

Coconut rice plant-based fruit dessert: how much fibre?

Coconut rice plant-based fruit dessert provides 0.5 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.

Coconut rice plant-based fruit dessert: how much makes 100 kcal?

100 kcal is about 133 g of this food.

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