Dried chervil: calories and nutrition facts
Dried chervil has 302 kcal per 100 g. One serving, 1 Teaspoon (2 g), has 6 kcal.
- Calories
- 302 kcal
- Protein
- 23.2 g
- Carbohydrates
- 37.8 g
- Fat
- 3.9 g
Per 100 g
Dried chervil: how many calories?
Dried chervil has 302 kcal per 100 g, with 23.2 g protein, 37.8 g carbs and 3.9 g fat. A 2 g serving (1 Teaspoon) has 6 kcal. That is more than the average for Cooking Aids & Ingredients (199 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein33%
- Carbohydrates54%
- Fat13%
Calculate a portion
- Calories
- 6 kcal
- Protein
- 0.5 g
- Carbohydrates
- 0.8 g
- Fat
- 0.1 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (2 g) |
|---|---|---|
| Calories | 302 kcal | 6 kcal |
| Fat | 3.9 g | 0.1 g |
| of which saturated fat | 0.2 g | 0 g |
| Carbohydrates | 37.8 g | 0.8 g |
| of which sugars | 0 g | 0 g |
| Fiber | 11.3 g | 0.2 g |
| Protein | 23.2 g | 0.5 g |
| Sodium | 83 mg | 2 mg |
| Water | 7.2 g | 0.1 g |
| Vitamin C | 50 mg | 1 mg |
| Calcium | 1,350 mg | 27 mg |
| Iron | 32 mg | 0.6 mg |
| Potassium | 4,740 mg | 95 mg |
| Magnesium | 130 mg | 3 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(302 kcal) | 15% |
| Fat(3.9 g) | 6% |
| of which saturated fat(0.2 g) | 1% |
| Carbohydrates(37.8 g) | 15% |
| of which sugars(0 g) | 0% |
| Protein(23.2 g) | 46% |
| Salt(0.21 g) | 3% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- High fibre (at least 6 g)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Dried chervil: frequently asked questions
Dried chervil: how many calories per serving?
A 2 g serving (1 Teaspoon) has 6 kcal.
Dried chervil: how much protein?
Dried chervil contains 23.2 g of protein per 100 g, 46% of the 50 g reference intake.
Dried chervil: how much fibre?
Dried chervil provides 11.3 g of fibre per 100 g, 45% of the 25 g a day recommended by EFSA.
Dried chervil: how much makes 100 kcal?
100 kcal is about 33 g of this food.
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