Fresh tarragon: calories and nutrition facts
Fresh tarragon has 0 kcal per 100 g. One serving, 1 Tablespoon (5 g), has 0 kcal.
- Calories
- 0 kcal
- Protein
- 3.8 g
- Carbohydrates
- 4.1 g
- Fat
- 0 g
Per 100 g
Fresh tarragon: how many calories?
Fresh tarragon has 0 kcal per 100 g, with 3.8 g protein, 4.1 g carbs and 0 g fat. A 5 g serving (1 Tablespoon) has 0 kcal. That is less than the average for Cooking Aids & Ingredients (199 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein48%
- Carbohydrates52%
- Fat0%
Calculate a portion
- Calories
- 0 kcal
- Protein
- 0.2 g
- Carbohydrates
- 0.2 g
- Fat
- 0 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (5 g) |
|---|---|---|
| Calories | 0 kcal | 0 kcal |
| Fat | 0 g | 0 g |
| of which saturated fat | 0.6 g | 0 g |
| Carbohydrates | 4.1 g | 0.2 g |
| of which sugars | 1.2 g | 0.1 g |
| Fiber | 6.2 g | 0.3 g |
| Protein | 3.8 g | 0.2 g |
| Sodium | 0 mg | 0 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(0 kcal) | 0% |
| Fat(0 g) | 0% |
| of which saturated fat(0.6 g) | 3% |
| Carbohydrates(4.1 g) | 2% |
| of which sugars(1.2 g) | 1% |
| Protein(3.8 g) | 8% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low energy (40 kcal or less)
- High fibre (at least 6 g)
- Low fat (3 g or less)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Fresh tarragon: frequently asked questions
Fresh tarragon: how many calories per serving?
A 5 g serving (1 Tablespoon) has 0 kcal.
Fresh tarragon: how much protein?
Fresh tarragon contains 3.8 g of protein per 100 g, 8% of the 50 g reference intake.
Fresh tarragon: how much fibre?
Fresh tarragon provides 6.2 g of fibre per 100 g, 25% of the 25 g a day recommended by EFSA.
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