Gerblé - Milk Chocolate Cookie, 230g (8.2oz) (Gerblé): calories and nutrition facts
Gerblé - Milk Chocolate Cookie, 230g (8.2oz) (Gerblé) has 457 kcal per 100 g. One serving, 230g (230 g), has 1,051 kcal.
- Calories
- 457 kcal
- Protein
- 8.5 g
- Carbohydrates
- 65 g
- Fat
- 17 g
Per 100 g
Gerblé - Milk Chocolate Cookie, 230g (8.2oz) (Gerblé): how many calories?
Gerblé - Milk Chocolate Cookie, 230g (8.2oz) (Gerblé) has 457 kcal per 100 g, with 8.5 g protein, 65 g carbs and 17 g fat. A 230 g serving (230g) has 1,051 kcal. Most of its calories come from carbohydrates.
Where the calories come from
- Protein8%
- Carbohydrates58%
- Fat34%
Calculate a portion
- Calories
- 1,051 kcal
- Protein
- 19.5 g
- Carbohydrates
- 149.5 g
- Fat
- 39.1 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (230 g) |
|---|---|---|
| Calories | 457 kcal | 1,051 kcal |
| Fat | 17 g | 39.1 g |
| of which saturated fat | 2.8 g | 6.4 g |
| Carbohydrates | 65 g | 149.5 g |
| of which sugars | 21 g | 48.3 g |
| Fiber | 5 g | 11.5 g |
| Protein | 8.5 g | 19.5 g |
| Sodium | 296 mg | 681 mg |
| Calcium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score D. Data updated on 26 February 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(457 kcal) | 23% |
| Fat(17 g) | 24% |
| of which saturated fat(2.8 g) | 14% |
| Carbohydrates(65 g) | 25% |
| of which sugars(21 g) | 23% |
| Protein(8.5 g) | 17% |
| Salt(0.74 g) | 12% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of fibre (at least 3 g)
Gerblé - Milk Chocolate Cookie, 230g (8.2oz) (Gerblé): frequently asked questions
Gerblé - Milk Chocolate Cookie, 230g (8.2oz) (Gerblé): how many calories per serving?
A 230 g serving (230g) has 1,051 kcal.
Gerblé - Milk Chocolate Cookie, 230g (8.2oz) (Gerblé): how much protein?
Gerblé - Milk Chocolate Cookie, 230g (8.2oz) (Gerblé) contains 8.5 g of protein per 100 g, 17% of the 50 g reference intake.
Gerblé - Milk Chocolate Cookie, 230g (8.2oz) (Gerblé): how much fibre?
Gerblé - Milk Chocolate Cookie, 230g (8.2oz) (Gerblé) provides 5 g of fibre per 100 g, 20% of the 25 g a day recommended by EFSA.
Gerblé - Milk Chocolate Cookie, 230g (8.2oz) (Gerblé): how much makes 100 kcal?
100 kcal is about 22 g of this food.
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