GOLD STANDARD 100% WHEY DOUBLE RICH CHOCOLATE (OPTIMUM NUTRITION): calories and nutrition facts
GOLD STANDARD 100% WHEY DOUBLE RICH CHOCOLATE (OPTIMUM NUTRITION) has 374 kcal per 100 g. One serving, 1 scoop (31 g) (31 g), has 116 kcal.
- Calories
- 374 kcal
- Protein
- 77.4 g
- Carbohydrates
- 5.2 g
- Fat
- 4.5 g
Per 100 g
GOLD STANDARD 100% WHEY DOUBLE RICH CHOCOLATE (OPTIMUM NUTRITION): how many calories?
GOLD STANDARD 100% WHEY DOUBLE RICH CHOCOLATE (OPTIMUM NUTRITION) has 374 kcal per 100 g, with 77.4 g protein, 5.2 g carbs and 4.5 g fat. A 31 g serving (1 scoop (31 g)) has 116 kcal. Most of its calories come from protein.
Where the calories come from
- Protein83%
- Carbohydrates6%
- Fat11%
Calculate a portion
- Calories
- 116 kcal
- Protein
- 24 g
- Carbohydrates
- 1.6 g
- Fat
- 1.4 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (31 g) |
|---|---|---|
| Calories | 374 kcal | 116 kcal |
| Fat | 4.5 g | 1.4 g |
| of which saturated fat | 1.6 g | 0.5 g |
| Carbohydrates | 5.2 g | 1.6 g |
| of which sugars | 1.6 g | 0.5 g |
| Fiber | 2.3 g | 0.7 g |
| Protein | 77.4 g | 24 g |
| Sodium | 182 mg | 56 mg |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score N. Data updated on 19 February 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(374 kcal) | 19% |
| Fat(4.5 g) | 6% |
| of which saturated fat(1.6 g) | 8% |
| Carbohydrates(5.2 g) | 2% |
| of which sugars(1.6 g) | 2% |
| Protein(77.4 g) | 155% |
| Salt(0.46 g) | 8% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
GOLD STANDARD 100% WHEY DOUBLE RICH CHOCOLATE (OPTIMUM NUTRITION): frequently asked questions
GOLD STANDARD 100% WHEY DOUBLE RICH CHOCOLATE (OPTIMUM NUTRITION): how many calories per serving?
A 31 g serving (1 scoop (31 g)) has 116 kcal.
GOLD STANDARD 100% WHEY DOUBLE RICH CHOCOLATE (OPTIMUM NUTRITION): how much protein?
GOLD STANDARD 100% WHEY DOUBLE RICH CHOCOLATE (OPTIMUM NUTRITION) contains 77.4 g of protein per 100 g, 155% of the 50 g reference intake.
GOLD STANDARD 100% WHEY DOUBLE RICH CHOCOLATE (OPTIMUM NUTRITION): how much fibre?
GOLD STANDARD 100% WHEY DOUBLE RICH CHOCOLATE (OPTIMUM NUTRITION) provides 2.3 g of fibre per 100 g, 9% of the 25 g a day recommended by EFSA.
GOLD STANDARD 100% WHEY DOUBLE RICH CHOCOLATE (OPTIMUM NUTRITION): how much makes 100 kcal?
100 kcal is about 27 g of this food.
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