Grießpudding Zimt (Envia): calories and nutrition facts

Grießpudding Zimt (Envia) has 84 kcal per 100 g. One serving, Serving (200 g), has 168 kcal.

Calories
84 kcal
Protein
7.8 g
Carbohydrates
9.4 g
Fat
1.5 g

Per 100 g

Grießpudding Zimt (Envia): how many calories?

Grießpudding Zimt (Envia) has 84 kcal per 100 g, with 7.8 g protein, 9.4 g carbs and 1.5 g fat. A 200 g serving (Serving) has 168 kcal. Most of its calories come from carbohydrates.

Where the calories come from

  • Protein38%
  • Carbohydrates46%
  • Fat16%

Calculate a portion

Calories
168 kcal
Protein
15.6 g
Carbohydrates
18.8 g
Fat
3 g

Nutrition facts

NutrientPer 100 gPer serving (200 g)
Calories84 kcal168 kcal
Fat1.5 g3 g
of which saturated fat1 g2 g
Carbohydrates9.4 g18.8 g
of which sugars4.7 g9.4 g
Fiber0.3 g0.6 g
Protein7.8 g15.6 g
Sodium44 mg88 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Data updated on 20 August 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(84 kcal)4%
Fat(1.5 g)2%
of which saturated fat(1 g)5%
Carbohydrates(9.4 g)4%
of which sugars(4.7 g)5%
Protein(7.8 g)16%
Salt(0.11 g)2%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • High protein (at least 20% of calories)
  • Low fat (3 g or less)
  • Low sugars (5 g or less)
  • Low sodium (120 mg or less)

Grießpudding Zimt (Envia): frequently asked questions

Grießpudding Zimt (Envia): how many calories per serving?

A 200 g serving (Serving) has 168 kcal.

Grießpudding Zimt (Envia): how much protein?

Grießpudding Zimt (Envia) contains 7.8 g of protein per 100 g, 16% of the 50 g reference intake.

Grießpudding Zimt (Envia): how much fibre?

Grießpudding Zimt (Envia) provides 0.3 g of fibre per 100 g, 1% of the 25 g a day recommended by EFSA.

Grießpudding Zimt (Envia): how much makes 100 kcal?

100 kcal is about 119 g of this food.

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