Graines De Chia (Carrefour Bio): calories and nutrition facts

Graines De Chia (Carrefour Bio) has 448 kcal per 100 g.

Calories
448 kcal
Protein
24 g
Carbohydrates
5.1 g
Fat
30 g

Per 100 g

Graines De Chia (Carrefour Bio): how many calories?

Graines De Chia (Carrefour Bio) has 448 kcal per 100 g, with 24 g protein, 5.1 g carbs and 30 g fat. Most of its calories come from fat.

Where the calories come from

  • Protein25%
  • Carbohydrates5%
  • Fat70%

Calculate a portion

Calories
448 kcal
Protein
24 g
Carbohydrates
5.1 g
Fat
30 g

Nutrition facts

NutrientPer 100 g
Calories448 kcal
Fat30 g
of which saturated fat3.2 g
Carbohydrates5.1 g
of which sugars0.6 g
Fiber29 g
Protein24 g
Sodium4 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score A. Data updated on 19 February 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(448 kcal)22%
Fat(30 g)43%
of which saturated fat(3.2 g)16%
Carbohydrates(5.1 g)2%
of which sugars(0.6 g)1%
Protein(24 g)48%
Salt(0.01 g)0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • High protein (at least 20% of calories)
  • High fibre (at least 6 g)
  • Low sugars (5 g or less)
  • Low sodium (120 mg or less)

Graines De Chia (Carrefour Bio): frequently asked questions

Graines De Chia (Carrefour Bio): how much protein?

Graines De Chia (Carrefour Bio) contains 24 g of protein per 100 g, 48% of the 50 g reference intake.

Graines De Chia (Carrefour Bio): how much fibre?

Graines De Chia (Carrefour Bio) provides 29 g of fibre per 100 g, 116% of the 25 g a day recommended by EFSA.

Graines De Chia (Carrefour Bio): how much makes 100 kcal?

100 kcal is about 22 g of this food.

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