Homemade red wine sauce: calories and nutrition facts
Homemade red wine sauce has 65 kcal per 100 g. One serving, 1 tablespoon (30 g), has 19 kcal.
- Calories
- 65 kcal
- Protein
- 0.8 g
- Carbohydrates
- 7 g
- Fat
- 2.2 g
Per 100 g
Homemade red wine sauce: how many calories?
Homemade red wine sauce has 65 kcal per 100 g, with 0.8 g protein, 7 g carbs and 2.2 g fat. A 30 g serving (1 tablespoon) has 19 kcal. That is less than the average for Cooking Aids & Ingredients (199 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein6%
- Carbohydrates55%
- Fat39%
Calculate a portion
- Calories
- 19 kcal
- Protein
- 0.2 g
- Carbohydrates
- 2.1 g
- Fat
- 0.7 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 65 kcal | 19 kcal |
| Fat | 2.2 g | 0.7 g |
| of which saturated fat | 1.3 g | 0.4 g |
| Carbohydrates | 7 g | 2.1 g |
| of which sugars | 2.5 g | 0.7 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 0.8 g | 0.2 g |
| Sodium | 678 mg | 203 mg |
| Water | 87.6 g | 26.3 g |
| Vitamin C | 2.5 mg | 0.8 mg |
| Calcium | 13 mg | 4 mg |
| Iron | 0.6 mg | 0.2 mg |
| Potassium | 90 mg | 27 mg |
| Magnesium | 10 mg | 3 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(65 kcal) | 3% |
| Fat(2.2 g) | 3% |
| of which saturated fat(1.3 g) | 7% |
| Carbohydrates(7 g) | 3% |
| of which sugars(2.5 g) | 3% |
| Protein(0.8 g) | 2% |
| Salt(1.7 g) | 28% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low fat (3 g or less)
- Low sugars (5 g or less)
Homemade red wine sauce: frequently asked questions
Homemade red wine sauce: how many calories per serving?
A 30 g serving (1 tablespoon) has 19 kcal.
Homemade red wine sauce: how much protein?
Homemade red wine sauce contains 0.8 g of protein per 100 g, 2% of the 50 g reference intake.
Homemade red wine sauce: how much fibre?
Homemade red wine sauce provides 0.5 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.
Homemade red wine sauce: how much makes 100 kcal?
100 kcal is about 155 g of this food.
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- Hummus258 kcal
- Hunter sauce39 kcal
- Iodized salt0 kcal
- Iodized white salt0 kcal
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