Homemade red wine sauce: calories and nutrition facts

Homemade red wine sauce has 65 kcal per 100 g. One serving, 1 tablespoon (30 g), has 19 kcal.

Calories
65 kcal
Protein
0.8 g
Carbohydrates
7 g
Fat
2.2 g

Per 100 g

Homemade red wine sauce: how many calories?

Homemade red wine sauce has 65 kcal per 100 g, with 0.8 g protein, 7 g carbs and 2.2 g fat. A 30 g serving (1 tablespoon) has 19 kcal. That is less than the average for Cooking Aids & Ingredients (199 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

  • Protein6%
  • Carbohydrates55%
  • Fat39%

Calculate a portion

Calories
19 kcal
Protein
0.2 g
Carbohydrates
2.1 g
Fat
0.7 g

Nutrition facts

NutrientPer 100 gPer serving (30 g)
Calories65 kcal19 kcal
Fat2.2 g0.7 g
of which saturated fat1.3 g0.4 g
Carbohydrates7 g2.1 g
of which sugars2.5 g0.7 g
Fiber0.5 g0.1 g
Protein0.8 g0.2 g
Sodium678 mg203 mg
Water87.6 g26.3 g
Vitamin C2.5 mg0.8 mg
Calcium13 mg4 mg
Iron0.6 mg0.2 mg
Potassium90 mg27 mg
Magnesium10 mg3 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(65 kcal)3%
Fat(2.2 g)3%
of which saturated fat(1.3 g)7%
Carbohydrates(7 g)3%
of which sugars(2.5 g)3%
Protein(0.8 g)2%
Salt(1.7 g)28%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Low fat (3 g or less)
  • Low sugars (5 g or less)

Homemade red wine sauce: frequently asked questions

Homemade red wine sauce: how many calories per serving?

A 30 g serving (1 tablespoon) has 19 kcal.

Homemade red wine sauce: how much protein?

Homemade red wine sauce contains 0.8 g of protein per 100 g, 2% of the 50 g reference intake.

Homemade red wine sauce: how much fibre?

Homemade red wine sauce provides 0.5 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.

Homemade red wine sauce: how much makes 100 kcal?

100 kcal is about 155 g of this food.

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