Lait d’Avoine (Carrefour BIO): calories and nutrition facts

Lait d’Avoine (Carrefour BIO) has 43 kcal per 100 ml.

Calories
43 kcal
Protein
0.5 g
Carbohydrates
7.2 g
Fat
1.2 g

Per 100 ml

Lait d’Avoine (Carrefour BIO): how many calories?

Lait d’Avoine (Carrefour BIO) has 43 kcal per 100 ml, with 0.5 g protein, 7.2 g carbs and 1.2 g fat. Most of its calories come from carbohydrates.

Where the calories come from

  • Protein5%
  • Carbohydrates69%
  • Fat26%

Calculate a portion

Calories
43 kcal
Protein
0.5 g
Carbohydrates
7.2 g
Fat
1.2 g

Nutrition facts

NutrientPer 100 ml
Calories43 kcal
Fat1.2 g
of which saturated fat0.2 g
Carbohydrates7.2 g
of which sugars5 g
Fiber0.8 g
Protein0.5 g
Sodium32 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score C. Data updated on 26 February 2026.

Share of reference intakes

Per 100 ml, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(43 kcal)2%
Fat(1.2 g)2%
of which saturated fat(0.2 g)1%
Carbohydrates(7.2 g)3%
of which sugars(5 g)6%
Protein(0.5 g)1%
Salt(0.08 g)1%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 ml.

  • Low fat (1.5 g or less)
  • Low sodium (120 mg or less)

Lait d’Avoine (Carrefour BIO): frequently asked questions

Lait d’Avoine (Carrefour BIO): how much protein?

Lait d’Avoine (Carrefour BIO) contains 0.5 g of protein per 100 ml, 1% of the 50 g reference intake.

Lait d’Avoine (Carrefour BIO): how much fibre?

Lait d’Avoine (Carrefour BIO) provides 0.8 g of fibre per 100 ml, 3% of the 25 g a day recommended by EFSA.

Lait d’Avoine (Carrefour BIO): how much makes 100 kcal?

100 kcal is about 233 ml of this food.

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