Norman apple tart: calories and nutrition facts
Norman apple tart has 313 kcal per 100 g. One serving, 1 Slice (120 g), has 376 kcal.
- Calories
- 313 kcal
- Protein
- 4.4 g
- Carbohydrates
- 38.7 g
- Fat
- 15 g
Per 100 g
Norman apple tart: how many calories?
Norman apple tart has 313 kcal per 100 g, with 4.4 g protein, 38.7 g carbs and 15 g fat. A 120 g serving (1 Slice) has 376 kcal. That is less than the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein6%
- Carbohydrates50%
- Fat44%
Calculate a portion
- Calories
- 376 kcal
- Protein
- 5.3 g
- Carbohydrates
- 46.4 g
- Fat
- 18 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (120 g) |
|---|---|---|
| Calories | 313 kcal | 376 kcal |
| Fat | 15 g | 18 g |
| of which saturated fat | 8.4 g | 10 g |
| Carbohydrates | 38.7 g | 46.4 g |
| of which sugars | 25.8 g | 31 g |
| Fiber | 2.5 g | 3 g |
| Protein | 4.4 g | 5.3 g |
| Sodium | 93 mg | 112 mg |
| Water | 38.6 g | 46.3 g |
| Vitamin C | 7.1 mg | 8.5 mg |
| Calcium | 39 mg | 47 mg |
| Iron | 0.6 mg | 0.7 mg |
| Potassium | 180 mg | 216 mg |
| Magnesium | 16 mg | 19 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(313 kcal) | 16% |
| Fat(15 g) | 21% |
| of which saturated fat(8.4 g) | 42% |
| Carbohydrates(38.7 g) | 15% |
| of which sugars(25.8 g) | 29% |
| Protein(4.4 g) | 9% |
| Salt(0.23 g) | 4% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sodium (120 mg or less)
Norman apple tart: frequently asked questions
Norman apple tart: how many calories per serving?
A 120 g serving (1 Slice) has 376 kcal.
Norman apple tart: how much protein?
Norman apple tart contains 4.4 g of protein per 100 g, 9% of the 50 g reference intake.
Norman apple tart: how much fibre?
Norman apple tart provides 2.5 g of fibre per 100 g, 10% of the 25 g a day recommended by EFSA.
Norman apple tart: how much makes 100 kcal?
100 kcal is about 32 g of this food.
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