Passion fruit nectar: calories and nutrition facts

Passion fruit nectar has 68 kcal per 100 g. One serving, 1 Glass (200 g), has 136 kcal.

Calories: 68 kcal
Protein: 0.3 g
Carbohydrates: 15.2 g
Fat: 0.1 g

Per 100 g

Passion fruit nectar: how many calories?

Passion fruit nectar has 68 kcal per 100 g, with 0.3 g protein, 15.2 g carbs and 0.1 g fat. A 200 g serving (1 Glass) has 136 kcal. That is more than the average for Water & Drinks (52 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein2%
Carbohydrates97%
Fat1%

Calculate a portion

Amountg

Calories: 136 kcal
Protein: 0.6 g
Carbohydrates: 30.4 g
Fat: 0.2 g

Nutrition facts

Nutrient	Per 100 g	Per serving (200 g)
Calories	68 kcal	136 kcal
Fat	0.1 g	0.2 g
of which saturated fat	0 g	0 g
Carbohydrates	15.2 g	30.4 g
of which sugars	13 g	26 g
Fiber	0 g	0 g
Protein	0.3 g	0.6 g
Sodium	3 mg	6 mg
Water	85.5 g	171 g
Vitamin C	17.4 mg	34.8 mg
Calcium	2 mg	3 mg
Iron	0 mg	0 mg
Potassium	73 mg	146 mg
Magnesium	4 mg	8 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(68 kcal)	3%
Fat(0.1 g)	0%
of which saturated fat(0 g)	0%
Carbohydrates(15.2 g)	6%
of which sugars(13 g)	14%
Protein(0.3 g)	1%
Salt(0.01 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low fat (3 g or less)
Low sodium (120 mg or less)

Passion fruit nectar: frequently asked questions

Passion fruit nectar: how many calories per serving?

A 200 g serving (1 Glass) has 136 kcal.

Passion fruit nectar: how much protein?

Passion fruit nectar contains 0.3 g of protein per 100 g, 1% of the 50 g reference intake.

Passion fruit nectar: how much fibre?

Passion fruit nectar provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Passion fruit nectar: how much makes 100 kcal?

100 kcal is about 147 g of this food.

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