Pear nectar: calories and nutrition facts
Pear nectar has 63 kcal per 100 g. One serving, 1 Glass (200 g), has 125 kcal.
- Calories
- 63 kcal
- Protein
- 0.2 g
- Carbohydrates
- 14.8 g
- Fat
- 0 g
Per 100 g
Pear nectar: how many calories?
Pear nectar has 63 kcal per 100 g, with 0.2 g protein, 14.8 g carbs and 0 g fat. A 200 g serving (1 Glass) has 125 kcal. That is more than the average for Water & Drinks (52 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein1%
- Carbohydrates98%
- Fat1%
Calculate a portion
- Calories
- 125 kcal
- Protein
- 0.4 g
- Carbohydrates
- 29.6 g
- Fat
- 0.1 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (200 g) |
|---|---|---|
| Calories | 63 kcal | 125 kcal |
| Fat | 0 g | 0.1 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 14.8 g | 29.6 g |
| of which sugars | 11.4 g | 22.8 g |
| Fiber | 0.5 g | 0.9 g |
| Protein | 0.2 g | 0.4 g |
| Sodium | 1 mg | 3 mg |
| Water | 84 g | 168 g |
| Vitamin C | 1.1 mg | 2.2 mg |
| Calcium | 5 mg | 10 mg |
| Iron | 0.3 mg | 0.5 mg |
| Potassium | 13 mg | 26 mg |
| Magnesium | 3 mg | 6 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(63 kcal) | 3% |
| Fat(0 g) | 0% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(14.8 g) | 6% |
| of which sugars(11.4 g) | 13% |
| Protein(0.2 g) | 0% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low fat (3 g or less)
- Low sodium (120 mg or less)
Pear nectar: frequently asked questions
Pear nectar: how many calories per serving?
A 200 g serving (1 Glass) has 125 kcal.
Pear nectar: how much protein?
Pear nectar contains 0.2 g of protein per 100 g, 0% of the 50 g reference intake.
Pear nectar: how much fibre?
Pear nectar provides 0.5 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.
Pear nectar: how much makes 100 kcal?
100 kcal is about 160 g of this food.
More foods in this category
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- Pastis ready to drink0 kcal
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- Perrier Water0 kcal
- Pineapple juice53 kcal
- Pineapple nectar52 kcal
- Plain oat drink41 kcal
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